Gaiam essentials exercise step platform aerobic stepper bench fitness equipment workout deck with adjustable riser height non slip textured surface 4 5 out of 5 stars 309.
Exercise step up bench.
Perform 12 20 reps and 4 5 sets.
4 out of 5 up up.
Product title fitness aerobic step stepper adjustable 4 6 8 workout trainer exercise stepper with 4 risers average rating.
Homgarden 31 adjustable workout aerobic stepper in fitness exercise step platform trainer stepper w risers adjust 4 6 8 set of 1 4 5 out of 5 stars 1 486 32 99 32.
Bench step ups are one of the best exercises using a step bench to increase your heart rate burn calories and feel great.
Include out of stock aerobic step bench.
1 out of 5 up up.
4 3 out of 5 stars 22 ratings based on 22 reviews current price 39 99 39.
Include out of stock.
As you step up make sure that you are driving through heels as you extend the heel then come down and switch legs.
If you want to increase the intensity add weights.
99 list list price 66 65 66.
Power systems multi functional fitness weight bench step deck with non slip rubber surface for home and gym cardio strength workouts.
3 out of 5 up up.