Earl Grey Tea Benefits

Earl grey tea is one of the most delectable and popular varieties of beverage in the world and is highly praised for its health benefits including its ability to relieve anxiety improve energy levels and fight oxidative stress it is also good for weight loss heart health dental health regulating digestion and strengthening the immune system among others. Here are eight surprising health benefits of drinking early grey tea. I discovered earl grey doesn t just have a unique and tasty flavor although not everyone would agree with that it also has a wide range of benefits.

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Earl grey has been around since the early 1800s and has quite a unique flavor.

Earl grey tea benefits.

Named after charles earl grey the british prime minister in the 1800 s it has since been made popular worldwide by the distinct flavor and aroma of its black tea leaves blended with bergamot oil. Bergamot tea or earl grey is made by combining black tea and bergamot orange extract. The earl grey tea leaves are derived from a plant called camellia sinensis and contain strong antioxidant properties which makes it a great health drink. The black tea base has a hint of citrus thanks to the addition of bergamot oil which comes from a funny looking.

Good for your teeth. Energy booster love your daily dose of coffee. This article reviews bergamot tea including its potential benefits and side effects as well as how to make it. I love earl grey tea.

Earl grey tea benefits a classic english breakfast is not complete without the earl grey tea. What if we told you that a cup of tea can also double up as an energy. I enjoy it so much that i even wrote an article on the history of earl grey for my blog.

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