Earl Gray Tea Caffeine

If you prefer a milder black tea flavor a base tea from nilgiri or darjeeling will be better for you.

Earl gray tea caffeine.

Caffeine nicotine and 3 of the theo s. Those who are looking for lower caffeine on the other hand can opt for one that is decaffeinated. Loose leaf earl grey tea is recommended over earl grey teabags. In general tea contains 5 alkaloids which is why we drink it.

On average one cup of earl grey tea contains 55 to 90 milligrams of caffeine. If you prefer a strong black tea flavor a base tea from kenya ceylon or assam is usually a good choice. If you do not wish to take advantage of beneficial alkaloids then it is best to find a herbal tea that has been tested to contain no ingredie. A research on caffeine content of commercially available teas showed that earl grey in general might have more caffeine than other black teas even more than darjeeling or breakfast teas 2.

For example a mug of tazo earl grey contains 40 mg of caffeine after 1 minute of steeping in 6 ounces 177 ml of water heated to 194 203 f 90 95 c. This amount rises to 59 mg after 3. The caffeine content in an earl grey made with a black tea base will be similar to any other cup of black tea. Like any beverage brewed from a caffeinated plant however there are a lot of factors that can determine caffeine levels in your cup of earl grey black tea including how the plant was processed and how the beverage was brewed.

The exemptions are herbal earl grey teas and decaf types. Every cup of traditional earl grey tea will contain caffeine. Cup of earl grey can have up to 45 mg of caffeine while green tea and white tea can have up to 35 mg and 30 mg of caffeine per serving respectively.