If you use fleece sleepers or have a warmer sleep sack you ll likely want to leave a layer or two out.
Dressing baby for sleep tog.
Perhaps you ve heard about the general rule of thumb for dressing your baby for sleep.
We found this to be ideal for babies in most climates most of the year around especially since baby nurseries are recommended to be kept between 68 72 f.
Wearable blankets are rated between 0 5 tog very lightweight to 3 5 tog very heavyweight with 1 0 tog and 2 5 tog being the most common weights.
As parents we can be guilty of dressing our babies too warm with too many layers.
Since swaddling helps a newborn feel securely cocooned on her back the only safe position for sleep you ll probably want to wrap your baby burrito up for the first few months.
Kyte baby sleep bag.
Only use a sleeping bag higher than 2 5 tog if it s very cold and check you buy a sleeping bag that s safe for your baby.
The sleep bag has a double zipper that allows quick and easy access for diaper changes meaning significantly less fuss from babies.
I talk about different things regarding the baby solids introduction such as how to start solid foods for babies 30 day schedule how much baby food your baby.
Knowing what layers to dress your baby in depending on the temperature of her room will help.
So how do you dress a newborn for sleep success and optimum safety.
Keeping children too cool can disrupt sleep and obviously too warm can do the same.
Dressing baby for sleep.
If baby s room is cool you ll need a heavier sleep sack and or more clothing layers and vice versa if baby s room is on the warmer side.
Tealbee baby sleeping bags have a tog rating of between 0 8 1 5 tog due to the breathability and thermal regulating nature of the bamboo fabric they are made from.
This makes sense as a baby should not sleep.
A good rule of thumb is to dress baby in one layer more than you are wearing as an adult.
So what should my baby wear to bed.
Put them in one additional layer than you would wear at night.
How do i go about dressing baby for sleep.
Explanation of the tog rating.
Our infographic has everything you need to make sure your baby is comfortable.
Aden anais a company that makes amazing baby products provided a handy cheat sheet on which of their sleeping bags to wear dependent on a room s temperature.
A tog rating is just a fancy term for measuring the thermal warmth of a product.
A fan to circulate air adds another layer of protection against sids plus a white noise bonus that might help everyone sleep more soundly.
The kyte baby solid sleep bag is made from sustainable bamboo rayon fabric that is soft to the touch and provides a cozy and comfortable sleeping alternative to blankets in the crib.
A tog is a warmth rating.